&@#P(%&@#(%&(grrrrrrrr

How can I have gained weight???

I am super angry. How is this even possible???

I went to the gym 3 times. In a row. I worked my ass off.

I didn't go overboard with eating - just tried to incorporate some tips from the nutritionist - 3 pounds gain.

I am freaking out! What the hell is wrong with me - why can I not lose weight anymore - or if I have lost some, why can I not KEEP it off???

What do I do?

I am desperate...