I meant to report the 10 week challlenge results on Thursday - but to be honest, I had something better to do last night.
Anyways - here it comes. I proudly announce that I have reached all my goals for the first week. It started off badly but I managed to get there. I guess I still suffer from procrastination - but in the end I usually get there:
- be at my pre-Christmas weight by the end of the week = lose 1.8 lbs in the first week DONE
- go to the gym at least 3 times DONE - I actually went 4 times, from Monday to Thursday
- count calories one day of this week (I despise calory-counting!!! - but it'll do me good to have a better understanding of what I put into my mouth all day) DONE - I counted on Wednesday and consumed about 1850 kcal that day
WEIGHT after week I - 255.7 lbs = 116.1 kg
YES YES YES!!!
****************
GOALS for week II
- 4 days of gym
- count / estimate calories for 2 days
- go below 115 kg = which means losing 2.6 lbs or 1.2 kg
- try on my bathing suit (as a preparation to actually go swimming)
**********
And last but not least - the juicy detail about myself:
I have the biggest crush on my personal trainer! Which also was the reason I could not post all this last night, because I met him at the gym yesterday and he came up to talk to me (even though we didn't have an appointment). We talked for a while and actually left together. He even offered me a ride home on the back of his bike - which I unfortunately refused out of insecurity (and because I feel far to heavy for something like that)....
Anyways - here it comes. I proudly announce that I have reached all my goals for the first week. It started off badly but I managed to get there. I guess I still suffer from procrastination - but in the end I usually get there:
- be at my pre-Christmas weight by the end of the week = lose 1.8 lbs in the first week DONE
- go to the gym at least 3 times DONE - I actually went 4 times, from Monday to Thursday
- count calories one day of this week (I despise calory-counting!!! - but it'll do me good to have a better understanding of what I put into my mouth all day) DONE - I counted on Wednesday and consumed about 1850 kcal that day
WEIGHT after week I - 255.7 lbs = 116.1 kg
YES YES YES!!!
****************
GOALS for week II
- 4 days of gym
- count / estimate calories for 2 days
- go below 115 kg = which means losing 2.6 lbs or 1.2 kg
- try on my bathing suit (as a preparation to actually go swimming)
**********
And last but not least - the juicy detail about myself:
I have the biggest crush on my personal trainer! Which also was the reason I could not post all this last night, because I met him at the gym yesterday and he came up to talk to me (even though we didn't have an appointment). We talked for a while and actually left together. He even offered me a ride home on the back of his bike - which I unfortunately refused out of insecurity (and because I feel far to heavy for something like that)....
Hmmm - this crush could be exactly what you need to propel yourself where you want to be - both physically and socially. Interesting!
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