Sloooow - but persistent!

After claiming I would't go to the scale yesterday, I felt like weighing-in today.

And guess what?

I lost 1 kg - to be exact 1,1 kg, which are 2.4 lbs, in the last 3 weeks. That's a total loss of 24,6 lbs, or 11,2 kg. Which puts me at 120,8 kg now, which are 266.3 lbs.

Slow, but slow is good. Slow is the way to go. That's what people keep telling me. Slow is the way to keep it off. The healthy way. It took me years to grow that big, so I can take the time to get it off as well. Ha!

Have a great Sunday everybody!!